Shoe Champion.com

If you have a pair of New Balance 991 you know they can last a very long time. However this may not always be the best thing for your feet if your going to be using them for running. How can you tell if you need to replace your 991′s? In this article I’ll be talking about the different signs you may be experiencing and whether you’ll need to replace your shoes or not. This can save your feet and legs from injury and help you our a lot in the long run.

The first thing you can do to tell if you need to replace your New Balance 991 shoes is obvious wear and tear. If you’ve had your shoes a very long time and your starting to well pain in your knees or feet you may want to consider a new pair of footwear. Every pair of shoes eventually wears out. Even the 991. So don’t be afraid to buy a new pair when they are starting to show their age.

Another thing you can do, is keep track of how many miles you run in them. The best way to do this, is find out how far your run. Then track how many times you run each week. It’s recommended that you replace your running shoes every three hundred to four hundred miles. This will give your New Balance 991 shoes plenty of time to do their job and it will keep your joints and knees feeling very good indeed.

The last thing you can do to tell when your need to replace your New Balance 991 shoes, are see how you feel after a run with them. If your knees hurt or you feel other pain in your leg, the mid-sole of the shoe could be worn down. The mid-sole of a shoe usually gives out before the treads on the bottom of the shoe do. So if you feel any of these issues after a run you also may want to consider replacing your 991′s with a fresh, shiny pair.

Knowing when to replace your shoes is extremely important. For you and your foot health. As tough as the New Balance 991 is, it will wear out like every other shoe. So just be aware of the signs of a shoe that is on it’s last legs. Be sure to replace it if needed. Your legs and feel will surely thank you.